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    Nutrition

    Should You Take Multivitamins Daily? Knowing The Nuances: HealthifyMe

    Maintaining a balanced and nutritious diet in today’s time can be a challenge. That has…
    Health

    Everything Suni Lee Has Shared About Her Rare Kidney Disease

    After Suni Lee won gold in the women’s gymnastics individual all-around final at the Tokyo…
    Lifestyle

    Eating Your Feelings? Try These Healthier Emotional Eating Alternatives

    I see a lot of clients who struggle with emotional eating. When they feel stressed…

    Fitness

    Health

      Nutrition

      How To Set Weight Loss Goals?- HealthifyMe

      Losing weight is no walk in the park for anyone. It’s like this rollercoaster of challenges, from battling cravings to…
      Health

      8 Things to Know About Gabby Thomas, the Harvard Grad Who Won Gold in the 200m

      Being an Olympian is just the first thing about Gabby Thomas, the 27-year-old star sprinter from Northampton, Massachusetts, who won…
      Health

      I Tried the New Google Smartwatch—Here’s Who I Would (and Would Not) Recommend It To

      Wearables like fitness trackers and smartwatches have been around for well over a decade, so it surprised me to learn…
      Lifestyle

      10 Chocolate Shakeology Breakfast Recipes

      For many of us, breakfast is either nonexistent or consists of whatever in our pantry will make the growling stop.…

      Lifestyle

      Nutrition

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